doubleyoga
书迷正在阅读：荒野大镖客同人CP系列（只写基兰x亚瑟） , 怂且甜 , 【耽美】叔叔，做我的家人好吗？ , 非正经校园恋爱 , 下一个春天 , 不小心爱上你 (穿书) , 棋逢对手（双A） , 蛋黄小饼干 , 失去双翼的天使 , 随心 , 绮年 , 【BL/伪骨科】绝不放手
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands