Doubleyogaose
书迷正在阅读：为静者所歌 , 反派即光明 , 琴瑟风月浪无边 , 情难断 , 囚枭 , 《樱雪心动物语：织姬的恋爱启程》 , 伪神游戏 , 星星落在你眼底 , 烬梦归途 , 我们都没再爱过别人 , 太平盛世要用身体来换 , 烈焰之下
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha