Doubleyogaose
书迷正在阅读：失心人 , [GB]抵债的男老婆 , 一席 , 九十天的恋爱 , 帝王本色（nph主攻） , 其名为九：逆命 , 肆夏 , 等不到收件人的信纸先生 , The story of Babys breath , 夏娃的训练 , 情难断 , 金鱼
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1