doubleyoga
书迷正在阅读：巴塔哥尼亚的坠落 , （GB）娇娇孕夫超乖顺 , 肉文小短篇 , 墨家界 , XP合集 , 文&关的少年： 是我,遇见你 , 【殓摄R/合集】主人与狗汪汪汪 , 帝国二三事 , 小法师逆袭成为传奇奴隶主（主攻强受，NP） , 少当混子多学习 , 太阳先生 , 短篇集
ontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 10.